NUTRITIONAL AWARENESS AND MINDFUL MOVEMENT MINI-RETREAT DAYS

Nov. 14: Mindful Movement: Yoga and Meditation

9:30am — 1pm (includes lunch)
Non-refundable deposit to reserve: $15 / Full cost including deposit: $40

Gina Rainwater-Thayer returns to Miramar for a series of mini-retreats nurturing the unity of body, mind, and spirit God intended.  Each offering enriches wholeness in a different dimension.  Join us for one or all workshops.

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Facilitator: Gina Rainwater-Thayer


MINI-RETREAT DAYS FOR WOMEN

Wednesday Nov. 7: “Come to Me, all you who are weary and brokenhearted…”

9:30am — 1pm (includes lunch)
Non-refundable deposit to reserve: $15 / Full cost including deposit: $40

Come and gift God and yourself with a few hours to “just be” in the presence of God who longs to delight in you. There will be a presentation, time for quiet and prayer, walking the grounds, praying the labyrinth, discussion and lunch.

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Facilitator: Maureen Casey SND